Conversion Calculator

Amount of nutrients in 100 g (grams) of Bear, polar, meat, raw (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	70.3 g	70.3%
Energy (calorie)	130 kcal
Energy (joule)	545 kJ
Protein	25.6 g	25.6%
Total lipid (fat)	3.1 g	3.1%
Ash	1 g	1%
Carbohydrate, by difference	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	6.1 mg	0.01%
Potassium, K	40 mg	0.04%
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.023 mg
Riboflavin	0.573 mg
Niacin	4 mg
Vitamin A, IU	1400 IU
Fatty acids, total saturated	0.63 g	0.63%
Fatty acids, total monounsaturated	2 g	2%
Fatty acids, total polyunsaturated	0.46 g	0.46%
18:2 undifferentiated	0.08 g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%